1 Timothy 4:8 “Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come.”

Our natural body needs physical training to gain natural strength. Likewise, our spiritual body needs spiritual training to gain spiritual strength.

What training does our spiritual body need? Development in the word of God. Some of us only train our spirit man once a week (Sundays). When we’re attacked by the enemy with trials and temptations our spirit man is so weak until we can’t even fight off any of these temptations or trials.

As Christians, we should read the word of God on a daily basis to build our spirit man. Faith comes by hearing the word of God. No word, no faith. We don’t have to read the entire Bible but, at least a chapter a day. If time doesn’t permit, start off with a couple of verses. As our relationship with God develops, our appetite for His word will increase.

Get strong!