Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged.
1 Corinthians 13:5 NLT

Whether it’s a marriage, a friend, a child, or a coworker there are some of us who keep record of being wronged. We want to let them know how they hurt or disappointed us. Some harbor resentment for that person based on how they were treated. That’s not love.

Love is forgiving. We need to let things go and walk in freedom. We need to forgive them and move on with whatever God wants us to do.

Keeping record of being wronged adds unnecessary stress which lead to disease. Give your cares to God, forgive them, and trust that what was meant for evil will turn out for your good.