There are a lot of methods people use to look and feel young again. They exercise, use creams, and diet in a particular way to remove harmful toxins from their system. A lot of these methods are debatable, but the Word of God has a sure method to maintaining our youth. 

Psalms 103:2-5 Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s. 

1. Who forgives all. Condemnation, guilt, and shame have been proven to produce harmful toxins in the body causing the body to rapidly deteriorate. As believers, we don’t have to stress over our sins because God has forgiven us of our past, present, and future sins through the sacrifice of Jesus.

2. Who heals all. We are healed. Knowing we are healed of all our diseases, in spite of how we feel, allows our bodies to function, even in old age, the way God intended for our bodies to function.

3. Who redeems. There’s no need to fear about the next life. Through Jesus, God has redeemed us from our original punishment, the pit of hell. Therefore, we have joy knowing our final destination is with the Lord.

4. Who Crowns With Love and Mercy. There’s something about knowing God loves with an everlasting love and is merciful towards us that brings us a sense of peace. No matter what we’ve done or who else loves us, God loves us and He is not holding anything against us.  

The freedom of no condemnation because we’re forgiven, the divine health through the stripes of Jesus, the stress-free feeling of redemption, and the knowledge that we are loved renews our youth. Stay healthy and continue to look and feel young by receiving this Word from God.