Psalm 103:2-5 (ESV) Bless the LORD, O my soul, and forget not all his benefits, who forgives all your iniquity, who heals all your diseases, who redeems your life from the pit, who crowns you with steadfast love and mercy, who satisfies you with good so that your youth is renewed like the eagle’s.

We, as humans, are an interesting bunch. For the most part, we’ll remember, become upset about, and maybe depressed about all the bad things that happened in our lives. Even if it’s something that happened 20 years ago, we’ll remember the details of the negative experience. But for whatever reason, the good things that happened, we’ll forget. From a miraculous healing to the birth of our child, we tend to forget or minimize the good things that we’ve experienced.

Obviously, the good things are from God and the bad things are an attack from Satan.

The same mind that can recall the details of a negative experience has the capability to remember the details of a positive experience. Let’s place our focus and energy on the good things God has done instead of dwelling on the negative experiences. Write it down if you have to, but don’t forget all the good things God has done.