Just like it’s beneficial to do physical exercises, it’s even more beneficial to do spiritual exercises. One main spiritual exercise is exercising our authority to use the name of Jesus. When we use the name of Jesus everything must bow. Everything must comply with the Word of God. This includes, sickness, lack, negative experiences, and insecurities.

Also like physical exercise, a good way to spiritually exercise is to exercise with music. Put on your favorite worship song and speak the name of Jesus over every negative situation. Speak Jesus over the hurt that was caused from that divorce. Speak Jesus over not knowing what to do next. Speak Jesus over our children who are trying to find themselves.

When the name of Jesus is called, things have to change. It’s not a possibility, it’s a guarantee. They have to change. Ready, set, exercise!

Philippians 2:10 that at the name of Jesus every knee should bow, in heaven and on earth and under the earth,